Others, restricted in their food, offer the vital breaths into the vital breaths; All these indeed are knowers of sacrifice (yajña), whose sins are destroyed by sacrifice (yajña).
Others restricting their food offer breaths in vital breaths; all these understand sacrifice and in sacrifice exhaust their sins.
(30) Others restrict their food and offer up breaths in breaths. All these know the [meaning of] sacrifice, and by sacrifice [all] their defilements are made away.
4.30 Others, having their food regulated, offer the vital forces in the vital forces. All of them are knowers of the sacrifice and have their sins destroyed by sacrifice.
4.30 All these know the meaning of sacrifices and through sacrifices are their sins eradicated. Those who subsist on the ambrosial food, the remnants of sacrifices, go to eternal Brahman.
4.30 Others who regulate their diet offer life-breaths in life-breaths. All these are knowers of sacrifice, whose sins are destroyed by sacrifice.